Friday, January 22, 2010
I WANNA BE TRULY HAPPY.. (part 2)
I WANNA BE TRULY HAPPY..
1. hide my feelings, especially when I'm hurt.
2. say "I'm okay" when he asks.
3. smile when he mentions girls.
that worked for some time. it worked because every night, I cry myself to sleep. it has been two nights until a day came. me and my hubby went with our friends because, uhh, to hang out! ahaha. I noticed that he was starting to misbehave. RIGHT IN FRONT OF MY TWO EYES. (misbehave=flirt) I was already in tears but i held them. I couldn't show them tears in my face, streaming down. Smile, that's what I thought. and our friends was scolding my hubby because he was really misbehaving. he asked me for million times if I was okay, i just nodded my head and smiled. he said that I should tell. the problem is, if I tell, I would surely cry. so I said, "later." then we went away from them. and we always go home early because of some things.. ahaha. XD and then, we waited for me to get a jeep. but tears was starting to build up. and he asked me what the problem was. I told him, "your love for me is killing me. every effort I make for you, you somehow won't appreciate it. but, your love is sustaining me at the same time. because i love you." (in English) tears were everywhere. I said to myself that I would never say that to hime, for us to have no problems. and there, I said it. hubby was just silent. and he had to go. he kissed and hugged me goodbye.. (continuation after.)
Friday, January 15, 2010
WE WERE KIDS. :DD

Friday, January 8, 2010
15 SIMPLE WAYS TO BE HAPPIER IN 2010! :DD
1. Be your own BFF (best friend forever). Enjoy your own company. Embrace everything about you! Without a doubt, it's the most important step towards being a happy person.
2. Smile, giggle, snicker, or chuckle! Smiling releases serotonin in the brain, which instantaneously gives your mood a lift.
3. Dream big in every area of life. Set your life in motion and manifest your heart's desire.
4. Shut the doors and the windows tight! And then put on your favorite song and sing out loud. Let it rip!
5. Cook a healthy, delicious meal. Serve it up pretty and savor the flavor, one bite at a time.
6. Expect a miracle. Believe that something wonderful will happen for you today. The universe is waiting to shower happy blessings on you.
7. Meditate, pray and chant. Research shows that people who are spiritual tend to be happier and healthier than those who are not.
8. Pull up your best pair of warm socks. Wiggle your toes and enjoy a cozy kind of bliss.
9. Sleep baby sleep. Seven or eight hours each night should increase your energy and decrease your moodiness.
10. Count your blessings daily. Gratitude, the emotion of thankfulness, is one of the key ingredients for living a happy life. Make gratitude a habit and happiness will be yours.
11. Wake up early! Start the day off on a happy foot, with a happy thought. The morning hours are full of spiritual energy and prana (life force).
12. Let the sun shine in. 20 minutes of sunlight per day improves mood and wards of Seasonal Affection Disorder (SAD).
13. Take a hot bath. Feel the tension melt away as you sink into a pool of happiness.
14. Say "Good Job!" Give yourself permission to pat yourself on the back. Recognize your accomplishments and positive qualities.
15. Happiness is contagious! Surround yourself with happy, positive people who share your values, your goals and dreams.